Set Your Pulse: Take a breath. Release the tension in your body. Place attention on your physical heart. Breathe slowly into the area for 60 seconds, focusing on feeling a sense of ease. Click here to learn why we suggest this. Here at The Pulse, we’ve been no stranger to censorship. Our viewership went from 25 million a month to under 2 million in the blink of an eye. Google, Facebook, Instagram, Youtube and other platforms censored us, changed how we show up in algorithms, and demonetized us for sharing “misinformation.” We now rely on donations and paid subscriptions here on Substack to sustain.